Jhal Muri is a prominent Bengali road nourishment which is cherished by individuals of all age gatherings. Made with puffed rice, onion and green chillis, this simple nibble formula can be made in only a couple of moments minutes. Simply accumulate the fundamental fixings and combine them. Indeed, it’s that simple and fast! You can make this simple Jhal Muri formula on exceptional events like picnics, travels, pot karmas and even on family social gatherings. On the off chance that you’re intending to have a game night at your place, at that point you should go for this flavorful nibble formula as it tastes great when matched with mixed drinks and mocktails. You can pack this nibble formula in your children’s lunch box and they will give you acclaims and love. The enchantment fixing in this tasty nibble formula is mustard oil. Mustard oil adds an interesting flavor to the dish. On the off chance that you’re a zest addict, at that point you may include progressively green chillis according to your taste. Peanuts add a decent mash to this nibble formula. In case you’re arranging an end of the week escape and need something to chomp on while voyaging then this ought to be your go-to formula. Simply store it in a sealed shut holder and eat it at whatever point you like. You can likewise make this brisk formula on celebrations like Diwali and Holi when unexpected visitors can appear at your doorstep whenever of the day. Jhal Muri can be made in only 2 simple advances. This heavenly formula can likewise control your 12 PM cravings for food. Attempt this celebrated Bengali nibble formula and relish its fiery and tart flavors.

Course Snack

Food Indian

Planning Time 10 minutes

Cook Time 5 minutes

All out Time 15 minutes




Calories 216 kcal

Creator Neha Mathur

Salt to taste

1 tbsp Lemon Juice

2 tbsp Mustard Oil

All out TIME


Planning TIME

5 m



Instructions to make Jhal Muri

Stage 1

To make this prevalent Bengali nibble formula, take a profound glass bowl and include puffed rice, tomato, potato, onion, ginger, cucumber, green bean stew, crude peanuts and bhujiya in it. Blend these fixings tenderly with a spoon.

Stage 2

When everything is blended well, include the mustard oil and salt. Blend them delicately once more. You can serve this nibble with tea in a paper cone to give it a desi contact.


Calories: 638.1. Calories from Fat 321 g 50 %
Total Fat 35.7 g 54 % Saturated Fat 6.2 g 31 %
Cholesterol 8 mg 2 %
Sodium 486.3 mg 20 %
Total Carbohydrate 65.1 g 21 %
Dietary Fiber 13.8 g 55 % Sugars 17.5 g 69 %
Protein 24.8 g 49 %


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